![]() ![]() Share on Pinterest Around 50% of people have had a lucid dream at least once in their lives.Ī 2017 study published in the journal Imagination, Cognition and Personality: Consciousness in Theory, Research, and Clinical Practice referred to estimates suggesting that in a representative population, 51% of the individuals had experienced a lucid dream at least once in their lives, and about 20% experienced lucid dreams at least once a month. So if you are interested in finding out how common lucid dreams are, who is more prone to having them and why, and what happens in the brain during a lucid dream, read on. In this article, we take that discussion a step further, looking at some of the science behind lucid dreaming. ![]() In a previous special feature on Medical News Today, we have explained what lucid dreams are, talked about some techniques you can apply to achieve them, and looked at whether there are any risks associated with this practice. Learning to control aspects of your dreams can be a great way of exploring activities you could never do in real life, facing and overcoming fears, and learning more about your subconscious. This phenomenon is called “lucid dreaming,” and it has stirred the interest of researchers and the public alike. ![]() Typically, when we dream, we are not aware that we are dreaming, and the most unlikely events, characters, and environments seem real to us.īut now and again, some of us realize that we are in a dream as we are dreaming. What is the science behind this intriguing consciousness phenomenon? This special feature looks at the current research.Ĭan scientists explain lucid dreams? Read this special feature to find out what researchers have learned so far. In lucid dreams, the dreamer realizes they are dreaming even as they remain asleep. ![]()
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